Cut Grocery Spending Down To Size

Grocery Spending

It’s not always easy to keep your grocery spending in check. When you have to watch every dime, and make it go as far as possible, you need some good ideas and encouragement.

In the name of full transparency, please be aware that this blog post contains affiliate/referral links which may reward me in the event of a subscription or sale – at no extra cost for you. As the mother of a teenage girl, I use these funds for the occasional, much-needed latte or mocha. I thank you, and my teenager thanks you. 😉

The vast majority of us overspend on groceries each month.  And it’s so easy to do.  A few items in the cart here, a few more there.  Suddenly we’re in the checkout lane – wondering what just happened.

And it’s especially challenging when we shop with our kids!  They wear us down, and just for a few minutes of peace we give in to their whines for something not on our list.

Keeping our grocery spending in check is battle, but it’s one you can win.

(This post contains affiliate links; if you choose to click and buy something, I receive a small commission but with no added charge to you.)

HERE ARE A FEW WAYS I HAVE FOUND TO CUT GROCERY SPENDING DOWN TO SIZE, AND MAKE EVERY DOLLAR IN YOUR FOOD BUDGET WORK HARDER:

 

Set a budget for grocery spending. Making a budget – and sticking to it – is the biggest help in keeping your food spending in line. It’s easy to spend too much money if you don’t have a specific amount each month categorized for groceries.

Pay in cash. That’s right – go to the bank and take your budgeted amount out of your bank account, then put it in an envelope marked “Food.” That is the easiest way to make sure that you don’t overspend. Only spend out of that envelope, and when it’s gone … it’s gone. Stick to your budget!

Cut Grocery Spending Down To Size -Tips To Spending Less Each Week
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Buy fruits and vegetables in season. Certain types of produce will be in season at various times of the year, therefore plentiful and less expensive. Watch for sales at your local grocery stores, then stock up. For example, tomatoes hit their peak season from July through September. This is a great time to add tomatoes to salads and other summer recipes, and to freeze them for use later in soups and sauces. Here is a helpful link:

Quick Tips for How to Freeze Tomatoes

Buy store brands when possible. They are almost always comparable to national brands, but cost less. Most larger grocery stores will carry their own brands of items. They may be found on the lower or upper shelves – the middle shelves (at eye level) are usually reserved for the higher-priced national brand items. Buying generic or store brands means you can still feed your family the food items they like, but at a more manageable price.

Make a weekly menu plan. This will help on several levels; (1) it will help keep you organized in the kitchen, knowing what meal is on your schedule for each night of the week, (2) it will help to use up the resources you already have in your cupboard/pantry/freezer, and (3) it will cut down on stress. No more standing in the middle of the kitchen, frantically trying to determine what you have available to put on the table in 15 minutes. It also cuts down on food spending by allowing you to actually cook meals, instead of resorting to fast food, takeout, or having pizza delivered. Although, that can be nice every so often.

Buy your ingredients, instead of buying prepared meals. It’s usually much more cost-efficient to buy ingredients for a meal rather than buy the prepared meal itself. Plus, when you have “ingredients”, you can use those same ingredients for other meals as well. Buying a whole chicken in the store can provide you with not only a meal for one night, but the remaining cooked chicken can also be used to make other meals throughout the week, not to mention the stock for soup, etc. Plus, you will be eating healthier by not ingesting all the chemicals used in prepared meals that keep them from spoiling, improve taste, etc. The simpler you can make your meals, the better for your family and your budget.

Plan your weekly menu around the sales and specials at your local store. Save money by buying on sale, and then stocking up when you can on foods you can keep in the pantry for future meals. Keep an eye on the sales fliers and newspaper ads, and think ahead for what you can buy now (within reason) and use later.

Use coupons and discounts. Clip those coupons when it’s for an item you will really use. I am not advocating that you become like folks on the extreme couponing shows. But a coupon used now and again will help you lower your grocery spending; it’s even better when you can “stack” deals. If you have a “club card” to a certain store, and they offer discounts or sales, try to match that with a coupon. Look for sales, match those with coupons, and you can double up on savings. Here’s a great resource I use that really helps to match up current sales with coupons:

Living Rich With Coupons

I am also reading a great book by Ruth Soukup that addressed much the same ideas.  You can find it here on Amazon:

Use apps to get a little grocery money back. There are apps, like Ibotta and Savingstar, that will pay you for purchasing your groceries. Just download the apps to your phone, choose what rebates you will redeem when you shop, then upload your receipt/scan product barcode to receive cash back. Here are two posts I wrote about the ones I use; they have lots of helpful hints and tips from my own experience: Cash Back Apps – Part 1 and Cash Back Apps – Part 2 (such unique names, right?!?!)

Also, when you sign up with Ibotta, us the referral code “wbppka”  and get $10 free, just for trying the app.

Here is a helpful link to Dave Ramsey’s helpful article:

5 Ways to Cut Your Grocery Bill Without Coupons

Here are a couple more helpful posts about saving money when grocery shopping:

5 Steps to a Successful Grocery Budget

Paying Cash – How I Saved $200 This Month

This next link isn’t so much about grocery spending, but will help you find great deals on other stuff you shop for – either online or in-store. Dealspotr is a great tool, and it’s curated by real people – meaning when someone finds a great deal, they share it to Dealspotr. You can sign up, specify categories or stores where you are interested in finding great deals, and then find those great deals in one place. AND you receive points for sharing great deals on the site, and then redeem those points for Amazon gift cards, etc. Use the icon on the right side of the page to sign up and start receiving points AND great deals.



Please share this article if you found it helpful. I’d love for other folks to be able to find it. Thanks!

5 thoughts on “Cut Grocery Spending Down To Size

    • [email protected] says:

      It shows that even when you have to cut back you can still find ways to take care of your family. We are so used to “having it all” – but you are right, we can make do with so little when we have to. Thanks for the comment, and for stopping by. Have a great week!

  1. Kelsey says:

    I’m obsessed with grocery shopping and saving money. I have a huge spreadsheet that tracks prices at my favorite stores, that way I know if I’m really getting a good deal or not!

    Thanks for sharing the Dave Ramsey link – just finished his Smart Dollar course.

    I found you over on Wine’d Down Wednesday – excited to visit again!

    • [email protected] says:

      Thanks, Kelsey! I love the idea of a spreadsheet to track prices, and compare. I just don’t know if I could pull that off. Kudos to you for being able to use that as a tool. I’d love to see how you do that. Thanks for stopping by and commenting. Have a great week!

  2. Vickie@Vickie's Kitchen and Garden says:

    Without a budget it’s amazing what can go into your cart. Especially if you take the children! Have a great week.!

Let me know what you think!