It has been quite a week! We began our new shift assignments tis past week; I am now on swing shift. It will certainly be better than graveyard! I admire the people who can do graveyard shift, I really do.... Continue reading →
Another Monday, another weigh in, another measurement session … and another success! This week there was another 1/2 inch gone from my waist, another 1/2 inch gone from my thighs, and another 1/2 pound gone on the scales. Do... Continue reading →
This week has turned out to be a win for me, weight-wise. I was pleasantly surprised this morning when I jumped on the scales. Well, not “jumped” but you get the idea. I found that I had lost only 1/2... Continue reading →
Drat. Well, it was bound to happen. No weight loss this week, and no inches lost. The last few weeks have been good, especially last Monday’s “weigh & measure session” (you can read about it here) so it stands to reason that things... Continue reading →
Wahoo! Wasn’t expecting to see two pounds gone from the scales this morning. But that’s exactly what I saw! Not only that – when I took my measurements, I was down another 1/2 inch from my waist, and another 1/2... Continue reading →
Another Monday, another post focusing on my week from a health and weight loss standpoint. Well, it was a regular week and I did some things right and I did some things wrong, but overall I am pleased with the... Continue reading →
Well, this is awkward. Last week didn’t go as I planned – and I have to ‘fess up, because it’s Motivation Monday. And I need to go back to the drawing board and … you guessed it … start over again.... Continue reading →
Yup, weighed myself this a.m. – and 2 pounds are history! Whoop whoop! I didn’t do anything really that drastic this week. Just watched what I ate, and ate less of it. I think that was the key – eating smaller... Continue reading →
OK, motivation for me. Not necessarily for you. But maybe my Monday posts about improving my health will motivate and inspire someone out there. And that’s a good thing. Lord knows I can use some inspiration from time to time... Continue reading →